Karen

Many clients are now taking advantage of remote appointments as the current lockdown continues  – please let me know if you would like me to send out details to you of how this works! Be safe, be well on every level Karen

Phytonutrients and Superfoods Karen Carman BSc (Hons), DNN, DipC.Nut, DipA.E.T, S.A.C. Dip Superfoods and Phytonutrients – exploring the many qualities of everyday and more exotic plant based foods that are truly super for our health! Explore many of the so called “super foods” in detail. From broccoli to acai berry, what chemicals are present that…

After much visualizing and realising the need for a workshop space to offer a variety of courses and Reiki training and shares in a calm and dedicated environment the Universe has provided “The Satsang Space” in the centre of Monmouth This will enable me to offer training in central Monmouth more regularly WATCH THIS SPACE…

Yoga and Wellness Weekend 5-7 April 2019 Retreat to the forest for a weekend of yoga and nurture your wellbeing! Forest Retreats and Indian Wellness Academy( www.indianwellnessacademy.com) are pleased to announce our Yoga and Wellness weekend 5-7 April 2019. An early-bird price in now available for £245 (usual price of £265) All-inclusive price for the weekend…

We are blessed to live in such a beautiful area, often people travelling miles to come to the Wye Valley and beyond. how often though do  we need a place to retreat to and re charge? We have a wonderful well being retreat centre set between Raglan and Monmouth offering a range of retreats and…

Come and join us for a Reiki share on Tuesday 7th November 6-8pm at Bridges Community Centre (Drybridge House) Gallery room. EVERYONE welcome who practices Reiki – come along and exchange a treatment, share thoughts and your journey to date with your Reiki practice and laugh with like minded souls! Bring along a snack to…

Come for our open day on SATURDAY OCTOBER 14th 2-5pm at Monmouth Natural Health Centre (inside Bridges) for free talks, teas, cake, stalls and live music Celebrate 30 years of Health and Healing in Monmouth with us!

Sun Catcher Workshop @ ReTREAT, Raglan – with Anita Bromley Monday 26th June 10am-3pm Make you own wind chime sparkly light catcher and decorate it with beads and baubles of your choice. £25 including gluten-free vegan lunch6 places available      paypal.me/CosmicDruid

Just to let you all know, Anita Bromley (who some of you may know from the Reiki Shares) is holding a Crystal Jewelry Making workshop in Raglan this Month. A great chance to infuse your crystals pieces  with healing Reiki as you make them! Here’s a link:  https://www.eventbrite.co.uk/e/healing-crystal-jewelry-workshop-tickets-34391557073?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing

Get your child baking this spring, gluten and dairy free (though this Welsh spring garden does have a little sugar in the icing!) The daffodils are gluten and dairy free sponge, the soil ground flax and chia seeds!