To Heal……to Really Heal
I’m just back from a short UK break away with my family, lovely to see the Sea and not the abundance of beautiful trees for a change that greets me each morning at our home.. After plunging into the cold southern UK sea, we went for a much needed Coconut Hot Chocolate to warm, talk…
You’re nearer to Wholeness and Healing than you think…….
Chronic illness affects so many peoples lives, I’ll spare you the statistics….but its a lot Often there seems no way out, no way to begin to even regain the sense of wholeness and health that can help you turn a corner and help to bring back the pieces of you that have been lost on…
Nourishing the Body Through the Wood Element in the fullness of Spring
As winter’s stillness begins to thaw and nature stirs with new life, our bodies too begin to shift. Spring, in Traditional Chinese Medicine (TCM), is governed by the Wood element—a time of growth, renewal, and expansion. It is the season of fresh starts, creativity, and vision. And just like the sap rising in the trees,…
SEICHEM Levels 1 & 2 Training near Monmouth – dates now confirmed for the weekend of 28/29 JUNE 2025
I have just added in these dates to hold an intensive Seichem level 1 and 2 course over one weekend in the beautiful hills of the Wye valley Seichem is the most special of energies, using Reiki as its base it is a combined healing modality, allowing the practitioner to increase spiritual insight, psychic ability,…
Changes to Remote consultations…..
For my current and future clients… feedback over the last year has been really positive for using remote sessions for Qest 4 screening and Nutritional Therapy. Its often much quicker to see me this way, with the flexibility of evening and early morning/Saturday consultations. Clients say that they love the clarity of the written programme…
Winter has Arrived……
As the Almanacs suggest, we are now in Winter…. For our bodies this means less light, warmth and lymphatic movement…for some a reaction to this is to go for the comfort foods of sugar and satisfying stodge, though this only compounds the tightness of our bodies further A gentle tip to support at this time…
RETREATS to ease into Autumn with Lucy Wright
Samhain Retreat 2024 makeandmove.me Sat 9th November 10:00 – 17:00 Forest Retreats, Tintern This marks the change of season from Autumn to Winter and the start of the darker months. It is when we step into our inner world, welcome more introspection and honour both death and a new cycle. I see it as…
Yoga Retreats – UK & Thailand
Cosy Relaxing Weekend Retreat near Frome Oct 11-13th 2024 website: https://www.theyogaglowuk.com/somerset2024 Join Jay this October for a relaxing weekend retreat at the beautiful Court Farm in Somerset, a family run converted farm, surrounded by 10 acres of breathtaking countryside. This is the chance to join an exclusive and intimate retreat, with numbers limited to 10 places,…
Juice Retreat in South Wales with Helen Evans 17th-21st April 2024
New for 2024 Juicy Retreat at Porthvaynor Farmhouse, South Wales After going on several Juicy Retreat myself to help me on my health and weight loss journey I felt so full of energy and vitality like a new me this inspired me to keep going on my journey and share my experience with you situated…
GONG BATHS in the Forest of Dean at Staunton Village Hall
TO BE HELD AT Staunton Village Hall GL16 8NX TUESDAY 3rd Oct 2pm OR 6pm £10 SUNDAY 15TH Oct 2pm til 4pm £20 This is a CHARITY event in aid of Great Oaks Hospice A Sound Bath followed by energy balancing fun with Refreshments and cake TUESDAY 7TH Nov 2pm OR 6pm …