Wherever you are, whatever you are doing, pause…..pause now and be, ..be in the moment..
As we approach the final phases of lockdown around the UK and worldwide, it is NOW when we take ourselves back into circulation that we need to support our immune systems more than ever before. This is important for both adults and children alike… We can read articles in the media, watch posted video’s even Continue reading
In these ever changing times, and growing indefinite self isolation for many, I wanted share that I do offer Remote consultations, for both existing and new clients. These can be for Nutrition and Allergy Testing or healing energy readings I have been carrying out remote consultations for the last 3 years for clients worldwide and they Continue reading
Phytonutrients and Superfoods Karen Carman BSc (Hons), DNN, DipC.Nut, DipA.E.T, S.A.C. Dip Superfoods and Phytonutrients – exploring the many qualities of everyday and more exotic plant based foods that are truly super for our health! Explore many of the so called “super foods” in detail. From broccoli to acai berry, what chemicals are present that Continue reading
After much visualizing and realising the need for a workshop space to offer a variety of courses and Reiki training and shares in a calm and dedicated environment the Universe has provided “The Satsang Space” in the centre of Monmouth This will enable me to offer training in central Monmouth more regularly WATCH THIS SPACE Continue reading
Yoga and Wellness Weekend 5-7 April 2019 Retreat to the forest for a weekend of yoga and nurture your wellbeing! Forest Retreats and Indian Wellness Academy( www.indianwellnessacademy.com) are pleased to announce our Yoga and Wellness weekend 5-7 April 2019. An early-bird price in now available for £245 (usual price of £265) All-inclusive price for the weekend Continue reading
We are blessed to live in such a beautiful area, often people travelling miles to come to the Wye Valley and beyond. how often though do we need a place to retreat to and re charge? We have a wonderful well being retreat centre set between Raglan and Monmouth offering a range of retreats and Continue reading